Categories onse
EN

Pofikira>Nkhani>makampani News

Upangiri wa matenda a Coronavirus (COVID-19) kwa anthu Dzitetezeni nokha komanso ena ku kufalikira kwa COVID-19

Nthawi: 2020-04-16 Phokoso: 142

Mutha kuchepetsa mwayi wanu wotenga kachilombo kapena kufalitsa COVID-19 potengera njira zosavuta zopewera:

● Muzitsuka m’manja nthawi ndi nthawi ndi madzi opaka m’manja kapena kuwasambitsa ndi sopo. Chifukwa chiyani? Kusamba m'manja ndi sopo kapena kugwiritsa ntchito zopaka m'manja zokhala ndi mowa kumapha ma virus omwe angakhale m'manja mwanu.
● Khalani ndi mtunda wosachepera mita imodzi (mamita atatu) pakati pa inu ndi ena. Chifukwa chiyani? Munthu akakhosomola, kuyetsemula, kapena kulankhula amapopera timadontho tamadzi tating'onoting'ono tochokera m'mphuno kapena m'kamwa mwake momwe mungakhale ndi kachilomboka. Ngati muli pafupi kwambiri, mutha kupuma m'malovu, kuphatikiza kachilombo ka COVID-1 ngati munthuyo ali ndi matendawa.
● Peŵani kupita kumalo kumene kuli anthu ambiri. Chifukwa chiyani? Kumene anthu amasonkhana pagulu la anthu, mumatha kuyandikira pafupi ndi munthu yemwe ali ndi COVID-19 ndipo ndikovuta kwambiri kukhala kutali ndi mita imodzi (1 mapazi).
● Pewani kukhudza maso, mphuno ndi pakamwa. Chifukwa chiyani? Manja amakhudza malo ambiri ndipo amatha kutenga ma virus. Manja akakhudzidwa, amatha kusamutsa kachilomboka m'maso, mphuno kapena mkamwa. Kuchokera pamenepo, kachilomboka kamatha kulowa mthupi lanu ndikukupatsirani.
● Onetsetsani kuti inuyo, ndi anthu ozungulira inu, mumatsatira ukhondo wabwino wa kupuma. Izi zikutanthauza kutseka pakamwa ndi mphuno ndi chigongono kapena minofu yanu yopindika pamene mukutsokomola kapena kuyetsemula. Kenako tayani minofu yomwe mwagwiritsa ntchito nthawi yomweyo ndikusamba m'manja. Chifukwa chiyani? Madontho amafalitsa kachilomboka. Potsatira ukhondo wabwino wa kupuma, mumateteza anthu okuzungulirani ku ma virus monga chimfine, chimfine ndi COVID-19.
● Khalani kunyumba ndi kudzipatula ngakhale mutakhala ndi zizindikiro zing’onozing’ono monga chifuwa, mutu, kutentha thupi pang’ono, mpaka mutachira. Pemphani wina kuti akubweretsereni katundu. Ngati mukufunika kuchoka panyumba panu, valani chigoba kuti musapatsire ena. Chifukwa chiyani? Kupewa kulumikizana ndi ena kudzawateteza ku COVID-19 ndi ma virus ena.
● Ngati muli ndi malungo, chifuwa, ndiponso kupuma movutikira, pitani kuchipatala, koma imbani foni pasadakhale ngati n’kotheka ndipo tsatirani malangizo a zaumoyo kwanuko. Chifukwa chiyani? Akuluakulu a m'dziko ndi m'dera lanu adzakhala ndi zambiri zaposachedwa za momwe zinthu zilili m'dera lanu. Kuyimba foni pasadakhale kudzalola wothandizira zaumoyo wanu kukulozerani kuchipatala choyenera. Izi zidzakutetezani komanso zimathandizira kupewa kufalikira kwa ma virus ndi matenda ena.
● Dziwani zambiri zaposachedwapa zochokera kwa anthu odalirika, monga WHO kapena akuluakulu a zaumoyo m’dera lanu komanso m’dziko lanu. Chifukwa chiyani? Akuluakulu a m'madera ndi m'mayiko ndi omwe ali ndi mwayi wopereka malangizo pa zomwe anthu a m'dera lanu akuyenera kuchita kuti adziteteze.